Tony Ramos - Winning with Front Headlocks & Leg Attacks

Tony Ramos – Winning with Front Headlocks & Leg Attacks digital course

Course Description

Tony Ramos – Winning with Front Headlocks & Leg Attacks

Salepage : Tony Ramos – Winning with Front Headlocks & Leg Attacks

Courses Filesize : 2.78 GB

Attack All The Time With These High-Efficiency Single Legs And Front Headlocks

  • World Team Member & NCAA Champion Tony Ramos Shows His Offensive Arsenal, Including His Signature Short Offense
  • Tony Ramos is an NCAA Champion, 2-time World Team Member, and Division-1 Wrestling Coach
  • Learn how to fight for short offense and shoot to the legs with Tony’s single legs, high crotches, and counter attacks
  • Learn Tony’s signature attacks, including the cow catcher that he used to pin tons of opponents as an Iowa Hawkeye

Volume 1


Traditional Go Behind

Reverse Go Behind

Go Behind Cradle

The Cow Catcher

Sag Front Headlock

Underhook Single Leg From Front Head

Single Leg Reattack

High Crotch Reattack

Standing Sagging Headlock

Volume 2

The Perfect Single Leg Drill

The Hand Split

The Ideal Single Leg

Dump Action

Shoulder Poke

Skying The Leg

Short Arm/Strong Arm

The Terry Brands Finish

Shin Whizzer Finish

Belly Whizzer Finish

Finishing Out The Back Door

High C Knee Slide Drill

Knee Run

Table High Crotch

Reverse Double


Volume 3

Reattack Drill


Single Leg Counter

Single Leg Float

Shin Whizzer Shoulder Scrape

Kick And Turn

Shoulder Clear

Heavy Leg


High Crotch Counter

Throwing The Head In

Inside Switch

Volume 4

Knee Slide Drill

Knee Slide Drill Live Version

Running Your Feet In A Crab Ride

Jumping On The Lap

The Doc B

The Standing Switch

The People’s Elbow

Lifting Mat Returns

Sagging Mat Returns

The Cowboy

Reverse Armbar

Traditional Armbar

The Gable


Tony Ramos an American amateur wrestler retired from competing in the International circuit for the United States

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Course Content

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