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Scott Sonnon – OFFICIAL KETTLEBELL FOUNDATION
Serving as the USA National Sambo Team Coach and Champion (theofficial martial art style of Russia) and the 3rd style of international wrestling recognized by FILA, Scott Sonnon was awarded the Honorable
Master of Sport for his contributions to his sport. First exposed to kettlebell lifting in Russia in 1996 for sport-specific applications in Sambo, and combat-applications with the Russian Special Forces (Spetsnaz), Scott began rigorous study and application in professional sports and the real world of military and martial art fighting. Scott studied with the two most well-known coaches in kettlebell lifting:
Valery Fedorenko and Pavel Tsatsouline.Due to his array of childhood physical and learning disabilities, Scott developed a unique coaching style based upon teaching motor development in a universally successful manner that all people can benefit, not just the elite 2% who can learn just be copying a technique. The name Coach Sonnon as he is known to his students, has become synonymous with Health-First Fitness in that Scott s approach has become a guaranteed method of improving one s fitness in a pain and injury free manner, one that bolsters immuno-function (a fortress strong immune system), enhances proprioceptive awareness (our bodymind ) and improves the over-all essential synergy of the myofascial matrix (the origami like net of connective tissue which gives us grace, poise and mobility.)
In 2007, he became the Combat Advisor for the World Kettlebell Club (WKC), and designed The Official Kettlebell Warm-up and Cool-down Programs for the WKC which he now teaches internationally with Kettlebell World Champion Record Holder, Valery Fedorenko. In 2008, Fedorenko appointed Scott as his first “Master Coach” due to his educational contributions to kettlebell lifting. Scott now travels the world teaching his famous Circular Strength Training System, with his patented Clubbell and with the Kettlebell Foundation techniques you will learn herein.
The Official Kettlebell Foundation DVD Series provides you with all of the basics that you will need to successfully apply kettlebell lifting to your fitness needs including:
The Official Breathing Techniques: Preparatory Energy, Recovery, Survival and Performance Breathing.
The Official Kettlebell Lifting Techniques – 12 Techniques
The Official Kettlebell Foundation Training Program
The Official Joint Mobility Warm-up Program 29 Techniques
The Official Compensatory Cool-down Program 24 Techniques
Scott Sonnon is a martial art expert, creator of The Saddle SAMBO System, fitness coach, dyslexia advocate and wellness speaker. He has worked with movie stars such as Peta Wilson and fashion designer Donna Karan as well as Ultimate Fighting Championship mixed martial arts fighters such as Alberto Crane, Jorge Rivera, Andrei Arlovski, and Elvis Sinosic.
Scott Sonnon was voted one of “The 6 Most Influential Martial Artists of the 21st Century” by Black Belt Magazine in 2010.
As a dyslexic, institutionalized as a child, Scott Sonnon became a TED Fellow speaking on the nature of multiple learning styles being misdiagnosed as learning disabilities, and now travels the country giving talks advocating congressional legislation (House Resolution 456) for dyslexia educational support in public schools.
Scott Sonnon was named one of “Top 25 Fitness Trainers in the World” by “Men’s Fitness Magazine” in 2011. He was named by Men’s Health Magazine, the creator of the “World’s Smartest Workout” (called TACFIT) in 2014. He is a global staff trainer for the 2014 Nike Academy.
His fitness system, Circular Strength Training, has been adopted by members of the United States military and law enforcement community. He is also a published author, a public speaker, and an advocate in the fight against childhood obesity.
If you do not see the curriculum, please contact us to get update.
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