Salamone – BJJ Wrestling Plan
Salepage : Salamone – BJJ Wrestling Plan
Courses Content
Salamone’s BJJ Wrestling Plan for the Jiu Jitsu Man.
Content:
Module1-Stance_Movement_TieUp_Setup_Funadmentals
Module2-Double_Leg_Takedown_Fundamentals
Module3Head_Outside_Single_Leg_and_High_Crotch_Takedown_Fundamentals
Module4-Head_Inside_Single_Leg_Takedown_Fundamentals
Module5-Takedown_Defense_Fundamentals
Module6-Front_Headlock_Fundamentals
Module7-Pumeling_and_Clinch
Module8-Throws_Footsweeps_and_Trips
Author
Salamone – BJJ Wrestling Plan
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