POSE Method of Running, Nicholas Romanov

POSE Method of Running

Course Description

POSE Method of Running, Nicholas Romanov

Salepage : POSE Method of Running, Nicholas Romanov

Courses Filesize : 690.48 MB

POSE Method of Running, Nicholas Romanov

This is the only DVD on running technique you’ll ever need! Commonly referred to as simply “POSE Running”, the Pose Method® of Running technique, developed by a 2-time Olympic Coach and a Sports Scientist Dr. Romanov, offers clear and precise instruction on HOW TO RUN. Not only does it tell you what to do, it teaches you why it should be done that way and how to do it.

Pose Running technique will dramatically change your entire perception of running. It makes running easier and better.

* Reduce impact on knees by 50% (Scientifically proven)

* Dramatically improve training and performance

* Give you a competitive edge

* Help prevent injuries

* Help you enjoy your running for the rest of your life!

Simply knowing how to run and understanding what running is, will help you to run better. Proper body positioning is essential to efficient, injury-free running

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Course Content

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