Patrick Beach & Carling Harps - Journey To HandStand

Patrick Beach & Carling Harps – Journey To HandStand digital course
11
Jan
$199.00 $42.00

Course Description

Patrick Beach & Carling Harps – Journey To HandStand

Product Include : [Webrip – 34 MP4s]
Product Size : 984,56 MB
Delivery : Digital Download Immediately

 

Patrick Beach & Carling Harps – Journey To HandStand

 

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Journey to Handstand is a 31-day program for anyone wanting to achieve their first handstand or advance their inversion practice. Whether you’re a moderate or advanced practitioner, this series is designed to ensure a safe journey into your inversion practice with a daily instruction and guidance. Starting with the basics, each day you will further strengthen and stabilize your arms, wrists, and core. As you master these fundamentals, you will advance into floating, forearm balances, transitions, and eventually your first freestanding handstand. From shoulder mobility, to crow pose, core strength, and more – this series will help you gain body awareness and strong habits for your inversion practice. Get ready to sweat, stretch, strengthen, and smile on your journey to handstand!

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Course Content

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Instructor

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I'm mike from BatMMA group.
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$199.00 $42.00

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