OPEX - Programming for the Airbike

OPEX – Programming for the Airbike digital course
29
Sep
$195.00 $42.00

Course Description

OPEX – Programming for the Airbike

Product Include : [ Webrip – 20 MP4s, 1 PDF ]
Product Size : 724.35 MB
Delivery : Digital Download Immediately

 

OPEX – Programming for the Airbike

 

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In Programming: Airbike, James Fitzgerald shares key insights on how to best utilize the Airbike in Energy Systems Training that you will be able to apply with your clients immediately.
Programming: Airbike qualifies for continuing education credits with the following organizations worldwide:

  • NASM
  • CanFit Pro

COURSE CONTENT

21 lessons
Course Overview
Introduction
History of the Bike
Setting Up the Bike
Kinematics
Intro to Assessment
Gain, Pain & Sustain Testing
Gain Prescription
Gain Prescription Example
Pain Prescription
Pain Prescription Example
Sustain Prescription
Sustain Prescription Example
Work Theory
Limitations on Work
Applying Gain, Pain & Sustain
Mixed Modal Training on the AirBike
Mixed Modal Training Example
Special Training on the AirBike
Conclusion
The Programming: Airbike Quiz
Related to OPEX – Programming for the Airbike

Course Content

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Instructor

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I'm mike from BatMMA group.
With more than 10 years of professional experience in MMA, I am confident that I can help you find any intensive course you need.
Don't delay and lose your chance. Contact me now to get your favorite courses.

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$195.00 $42.00

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  • ›› Language: English