Nate Tomasello – Guide To Being A Goon
Salepage : Nate Tomasello – Guide To Being A Goon
Courses Content
The Goon Guide, Featuring Olympic Alternate and National Champion Nate Tomasello, Teaches You the Secrets of Aggressive High Percentage Wrestling
Tomasello, who presently trains at the Oklahoma Regional Training Center, is a member of the US National Team, a four-time All-American, a four-time Big 10 champion, and a four-time state champion.
To engage in and secure several high % takedowns, use Tomasello’s Goon Guide.
Intro to Course Content Volume 1
succession of underhooks 0:42
Near side single at a high elevation 5:47
Underhook fake near single into far single 9:30
12:15 Hip into far angle pick
Hip in Snap back, behind at 14:51
Draw near to you 18:08
20:46 Turn to the far side
Version 2
Over under position off balance to a snap drag in the over under series 0
thigh block off balance to a snap drag move behind over under position 3:36
Internal journey to lat drop 5:38
Inside trip fake to left throw at 8:03
Hip in drag overunder to near single 10:20
Over under posture off balance with arm drag to high crotch. 14:07 Armthrow to overhook side
Setup of the front head lock 17:43
false cross wrist snap-down to head lock 22:58
27:13 football front headlock with go behind grip
Front headlock beneath underhook hip in snap 30:11
32:29 Front headlock choke 32:29
Version 3
From a front headlock, bounce and flee. 0
Arm hold to pin pancake counters 3:38
8:42 Pancake to snap behind
cement mixer with a front headlock 12:17
16:13 Front headlock pinch cement mixer Front headlock pinch hip throw 22:02
26:08 Outro 30:47 Front headlock cross ankle pick for cradle
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Nate Tomasello – Guide To Being A Goon
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