Mike Reinold – Inner Circle – Top 5 Tweaks to Enhance Hip Exercises

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Mike Reinold - Inner Circle - Top 5 Tweaks to Enhance Hip Exercises

Mike Reinold – Inner Circle – Top 5 Tweaks to Enhance Hip Exercises

Product Type	DVD
Format Type	WebRip -1 MP4
Author	Mike Reinold

In this month’s Inner Circle webinar, I review my top 5 simple little tweaks to really enhance your hip exercises. I love topics like this as I really feel that the small attention to detail items are what can really help you set yourself apart.

Why we want to focus on the hips and maximizing the results of our exercise selection
How hip flexor tightness can ruin a great glute exercise and what to do about it
My top exercise to turn on the glute max and it’s ability to extend the hip
How to maximize sagittal plane hip exercises and make them more functional
How to get more out of your hip clam exercise

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