Matt Fitzgerald - Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of U

Matt Fitzgerald – Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of U digital course
09
Oct
$14.90

Course Description

Matt Fitzgerald – Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of U

Delivery : Digital Download Immediately

 

 width=

Matt Fitzgerald – Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of U

Product Type Ebook
Format Type (NEW)
Author Matt Fitzgerald
File Size 260.99 MB
ISBN-10 9781605985602
ISBN-13 978-1605985602
Pages 336

From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a “single right way” to eat, and reveals how to develop rational, healthy eating habits.

From “The Four Hour Body,” to “Atkins,” there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching the “One True Way” to eat for maximum health. Paleo Diet advocates tell us that all foods less than 12,000 years old are the enemy. Low-carb gurus demonize carbs, then there are the low-fat prophets. But they agree on one thing: there is only one true way to eat for maximum health. The first clue that that is a fallacy is the sheer variety of diets advocated. Indeed, while all of these competing views claim to be backed by “science,” a good look at actual nutritional science itself suggests that it is impossible to identify a single best way to eat. Fitzgerald advocates an agnostic, rational approach to eating habits, based on one’s own habits, lifestyle, and genetics/body type. Many professional athletes already practice this “Good Enough” diet, and now we can too and ditch the brainwashing of these diet cults for good.

Related to Matt Fitzgerald – Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of U

Course Content

If you do not see the curriculum, please contact us to get update.

Instructor

Admin bar avatar

I'm mike from BatMMA group.
With more than 10 years of professional experience in MMA, I am confident that I can help you find any intensive course you need.
Don't delay and lose your chance. Contact me now to get your favorite courses.

0.0

0 rating

5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 star
0%
$14.90

14-Days Money-Back Guarantee

Includes

  • ›› Comodo SSL encryp
  • ›› Learn Anywhere on any device
  • ›› Lifetime Support
  • ›› Full lifetime access
  • ›› Language: English