Mark Cucuzella - Become a Highly Efficient Runner

Mark Cucuzella – Become a Highly Efficient Runner digital course
13
Nov
$29.90

Course Description

Mark Cucuzella – Become a Highly Efficient Runner

Delivery : Digital Download Immediately

Mark Cucuzella - Become a Highly Efficient Runner

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Mark Cucuzella – Become a Highly Efficient Runner

Product Type DVD
Format Type [Webrip – 33 MP4
Author Mark Cucuzella
File Size 508.88 MB

Efficient Running is a 3 module multi-media and interactive course designed to teach all military members and civilians to be healthier and better runners. Running is a critical component in the USAF Fitness Assessment as well as an excellent activity for overall health. We hope to integrate this into the education of all military members preparing for their Fitness Assessment (FA). More specifically the modules could be used as a directed tool for those having difficulty with the FA. The full course is about 60 minutes.

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Course Content

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Instructor

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I'm mike from BatMMA group.
With more than 10 years of professional experience in MMA, I am confident that I can help you find any intensive course you need.
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  • ›› Language: English