Jon Calestine – Under Leglockdown – Defending & Countering Leglocks

Salepage : Jon Calestine – Under Leglockdown – Defending & Countering Leglocks

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Content:\sIntroduction
Introducing Jon Calestine, Your Instructor
Counters From Double Seated Counters From Single Leg X 00:00:00
00:00:00
Not Able To Pummel The Foot It’s time to kneel down. Knee Pummel Inside Leg To Reattack With An Aoki Lock at 00:00:00 Counters From Outside Ashi Methods Of Separation And Foot Positioning 00:00:00 Outside Throw Over To Attack Inverted 00:00:00 00:00:00 Outside Pass To Near Leg Inside Aoki Across Knee Outside Pass Across To Top Leg Aoki at 00:00:00 Outside Pass Across – Backside Threat From Aoki Half-Heel Hook Saddle And 50/50 Defense Saddle Defense Forcing at 00:00:00 Countering 50/50 To Aoki On The Top Leg at 50/5000:00:00 Cut The Angle To Foot On Stomach Attacking Aoki On Top Leg at 00:00:00 Attacking Aoki Outside of Ashi Attacking Aoki Outside of Ashi What to Do When Your Opponent Forces You Into a Belly Down Position at 00:00:00 Attacking When Your Opponent Defenses With A Foot On The Floor And A Kneeling Position Using the secondary hand, I expose my heel for Aoki (Seated) Using the secondary hand, I expose my heel for Aoki (Opponent On One Knee) Protecting The Aoki Lock, Outside Heel Hook, 50/50, And Saddle Protecting The Aoki Lock 00:00:00
How to Handle an Exposed Heel
Outside Heel Hook Heel Hiding 00:00:00
Hiding The Heel From Outside Ashi Position 00:00:00
00:00:00 Defending From 50/50 When Opponent Has An Ankle Lock Grip 00:00:00 Hiding The Heel From 50/50
00:00:00 Using the foot in the biceps to slip the heel from the 50/50
Outro Bowing Out 00:00:00
Enter JJX Theatre Mode at 00:00:00
No, it’s not a movie, but it is the whole, uninterrupted version of this course.
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Jon Calestine – Under Leglockdown – Defending & Countering Leglocks

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