John Meadows – The Gamma Bomb

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John Meadows - The Gamma Bomb

John Meadows – The Gamma Bomb

Product Type	Ebook
Format Type	1 eBook – PDF
Author	John Meadows

Hello friend! I am super excited to release this program as it is created similar to my old moderate frequency, very high intensity programs. I have enjoyed the high frequency plans but missed my old strategy, and heard from many of you, that you missed these as well. No program strategy works forever, so it’s a good time for a change as well.

This program can be used for growing or dieting down into contest shape. The difference is merely how you eat.

Get ready for the Gamma Bomb!

Program Duration and Split

In this program, you will be going hard for 12 weeks with a 2-week deload smack in the middle, for a total of 14 weeks.

Week 1-6 – Base volume plus additional work on back, chest, and shoulders

Week 7-8 – Deload

Week 9-14 – Base Volume plus additional work on legs

If you prefer, you could flip flop weeks 1-6 and 9-14 depending on how you want to prioritize.

I separated back and legs so that we don’t ruin your lower back.

I have structured this very carefully to ensure you don’t get hurt, as I always do.

I have added “Pro Tips” throughout the document to also make this an educational resource. When you see this bad boy, and the thought behind it, you’ll know why these programs are regarded as the best in the industry!

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Q&A

1. How to make the payment?

You can make the payment online through this instruction:
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2. What is delivery method?

After your payment,Please check this link for the download: Courses Download
In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.