John Danagher – Go Further Faster – Pin and Turtle Escapes
Salepage : John Danagher – Go Further Faster – Pin and Turtle Escapes
Courses Content
Learn The Techniques & Concepts That Will Make You Almost Un-Submit-Able Quicker Than You (Or Your Instructor) Ever Thought Possible: Over 10 Hours Of Material
The Most Complete System Of Jiu-Jitsu Fundamentals Ever Created – From The Best Instructor On Earth
The aim of the GO FURTHER FASTER series is twofold: First, to give you the technique and insight to get to a higher level in the sport and second, to reduce the time ordinarily taken to get there
The series is built around a fundamentals program that is not focused only on moves, but upon IDENTIFYING THE CORE POSITIONAL SKILLS REQUIRED FOR FIRST COMPETENCE, AND ULTIMATELY EXCELLENCE, IN THE SPORT
Learn the foundation upon which all progress in the sport of Jiu Jitsu is made
FOUNDATIONALISM is the idea that all of the skills of Jiu jitsu are supported upon a set of foundational BODY MOVEMENTS, TECHNICAL SKILLS, CONCEPTS, TACTICS and GRAND STRATEGY – This is your chance to learn the true foundation of Jiu Jitsu
Course Content
Volume 1
introduction 0 – 6:56
Escapes Overview 6:56 – 43:37
Defense & Escapes – General Reflections 43:37 – 49:50
Your First goal in Jiu Jitsu: Pin Escapes 49:50 – 51:25
Pin Escapes 51:25 – 56:11
Escape is a Responsibility 56:11 – 57:27
3 Modes of Pin Escape in Jiu Jitsu 57:27 – 1:01:46
Minimal Escapes & Positive Escapes 1:01:46 – 1:06:20
The 2 Elements of Pinning in Jiu Jitsu 1:06:20 – 1:13:31
Single Biggest Insight Required To Escape Pins 1:13:31 – 1:24:06
Essential Body Movements Required For Pin Escapes 1:24:06 – 1:25:21
Bridging 1:25:21 – 1:33:00
Bridging 2 1:33:00 – 1:37:07
Walking Bridges 1:37:07 – 1:38:47
Shrimping 1:38:47 – 1:47:20
Back Heisting 1:47:20 – 1:51:09
Sitting 1:51:09 – 1:54:33
Shoulder Rolling 1:54:33 – 1:57:26
Inverted Spin 1:57:26 – 1:59:46
Putting Body Movements Together 1:59:46 – 2:03:15
Volume 2
Bridging Escape From Mounted Position (UPA) 0 – 15:02
Bridging Escape From Mounted Position 2 15:02 – 19:01
Bridging Escape From Mounted Position 3 19:01 – 22:04
Bridging Escape From Mounted Position 4 22:04 – 25:18
Bridging Escape From Mounted Position 5 25:18 – 30:01
Elbow Escape From Mounted Position 30:01 – 40:45
Elbow Escape From Mounted Position 2 40:45 – 47:34
Elbow Escape From Mounted Position 3 47:34 – 58:29
Elbow Escape From Mounted Position 4 58:29 – 1:07:24
Elbow Escape From Mounted Position 5 1:07:24 – 1:13:48
Elbow Escape From Mounted Position 6 1:13:48 – 1:18:12
Elbow Escape From Mounted Position 7 1:18:12 – 1:21:35
Volume 3
Elbow Escape From Mounted Position – Ankle Trap Method 0 – 6:50
Elbow Escape From Mounted Position – Ankle Trap Method 2 6:50 – 11:14
Elbow Escape From Mounted Position – Ankle Trap Method 3 11:14 – 15:37
Putting It All Together 15:37 – 22:50
Foot Fighting From Bottom Mount 22:50 – 28:42
The Goal of Foot Fighting: The Long/Short Position 28:42 – 35:20
Dealing With High Mounts 35:20 – 41:21
The Problem of Back Exposure When Escaping Mount 41:21 – 46:54
Elbow Escapes From Side Position Introduction 46:54 – 56:40
Elbow Escapes From Side Position 2 56:40 – 1:00:49
Elbow Escapes From Side Position 3 1:00:49 – 1:07:10
Elbow Escapes From Side Position 4 1:07:10 – 1:14:57
Elbow Escapes From Side Position 5 1:14:57 – 1:24:10
Elbow Escapes From Side Position 6 1:24:10 – 1:28:37
Elbow Escapes From Side Position 7 1:28:37 – 1:30:59
Volume 4
Knee Escapes From Side Position 0 – 6:07
Knee Escapes From Side Position 2 6:07 – 9:23
Knee Escapes From Side Position 3 9:23 – 16:49
Knee Escapes From Side Position 4 16:49 – 21:23
Knee Escapes From Side Position 5 21:23 – 27:32
Knee Escapes From Side Position 6 27:32 – 33:52
Knee Escapes From Side Position 7 33:52 – 40:51
Knee Escapes From Side Position 8 40:51 – 44:38
Knee Escapes From Side Position 9 44:38 – 49:29
Knee Escapes From Side Position 10 49:29 – 52:49
Volume 5
A General Theory of Framing and Space 0 – 9:54
A General Theory of Framing and Space 2 9:54 – 15:02
A General Theory of Framing and Space 3 15:02 – 19:10
3 Most Important Frame From Bottom Side Control For Escape 19:10 – 38:06
Knee Escape: Single Leg Cut Back Finish 38:06 – 42:03
Knee Escape: Single Leg To The Back 42:03 – 46:55
Knee Escape: Single Leg To Half Guard 46:55 – 52:04
Knee Escape: Single Leg To Butterfly Guard 52:04 – 54:44
Knee Escape: Single Leg To Full Guard 54:44 – 57:11
Volume 6
High Leg Escape From Side Pin 0 – 5:31
Details of High Leg Escape 5:31 – 11:19
Ankle Trap Escape From Side Pin 11:19 – 23:44
Shoulder Roll Escape From Side Pin 23:44 – 32:41
Creating Effective Frames Under Pins 32:41 – 38:30
The Critical Importance of Knee Entry Angle and Position 38:30 – 47:25
Single Most Important Tool for Escapes From Bottom Position in Jiu Jitsu 47:25 – 51:12
Understanding The Crucial Importance of Insertion Points 51:12 – 57:24
Spinning Escape From Side Control 57:24 – 1:04:42
Prop Escapes From Side Control 1:04:42 – 1:13:59
Volume 7
Escaping From Side Pins Where Opponent Sits Out 0 – 9:05
Escaping From Side Pins Where Opponent Sits Out 2 9:05 – 14:43
Escaping From Side Pins Where Opponent Uses Reverse Sit Out 14:43 – 28:00
Escaping From Knee on Belly Position 28:00 – 36:36
Ankle Trap Escape From Knee on Belly 36:36 – 44:36
Escaping From North-South Position 44:36 – 51:16
3 Different Kinds of North South Position 51:16 – 56:38
Escaping North South: Transition Escape 56:38 – 1:02:24
Escaping Double Over North/South 1:02:24 – 1:06:38
Escaping Double Under North/South 1:06:38 – 1:16:31
Escaping Double Under North/South Part 2 1:16:31 – 1:22:02
Escaping Over Under North/South 1:22:02 – 1:27:49
Volume 8
Rear Mount Escapes 0 – 7:13
Rear Mount Escapes Sliding Elbow Escape 7:13 – 21:58
Rear Mount Escapes Sliding Elbow Escape 2 21:58 – 26:48
Rear Mount Escapes Sliding Elbow Escape 3 26:48 – 30:34
Rear Mount Escapes Sliding Elbow Escape 4 30:34 – 36:08
Escapes From Turtle Position 36:08 – 46:20
Shoulder Roll Escapes 46:20 – 1:00:01
Shoulder Roll Escapes 2 1:00:01 – 1:02:36
Countering The Seatbelt: Inside Leg Escape 1:02:36 – 1:17:34
Countering The Seatbelt: Inside Leg Escape 2 1:17:34 – 1:20:33
Countering The Seatbelt: Inside Leg Escape 3 1:20:33 – 1:24:37
Author
John Danagher – Go Further Faster – Pin and Turtle Escapes
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