Duane Ludwig – Dynamic Striking Defense

Salepage : Duane Ludwig – Dynamic Striking Defense

Courses Content

Block, parry, and counter with thai boxing defensive skills, taught by world renowned coach Duane “Bang” Ludwig

Duane Ludwig has fought at the elite levels of muay thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques
Block and evade punches, kicks, and more using footwork, angles, guards, and more
Counter aggressive opponents with catches, slips, jabs, crosses, and more, as Duane shows you how to set up perfectly timed shots
Defend kicks to all levels, including the inside and outside leg kick, with Duane’s thorough approach to instruction!

Course Content
Volume 1
The Basics – Blocking and Parrying the Jab 0
Blocking and Parrying the Cross 8:30
Blocking and Parrying the Lead Hook 14:09
Blocking and Parrying the Rear Hook 20:16
Blocking and Parrying the Overhand 23:43
Blocking and Parrying the Lead Uppercut 26:42
Blocking and Parrying the Rear Uppercut 30:57
Review/Blocking and Parrying Drill 36:02
Volume 2
Head Movement – Slipping Punches 0
Rolling Punches 5:47
Pulling Punches 13:15
Defensive Flow Drills 17:20
Defending Combos 1-5 21:38
Volume 3
Counters – Catching and Countering the Jab 0
Catching and Countering the Cross and Overhand 7:44
Catching and Countering Hooks 12:26
Catching and Countering Uppercuts 19:13
Slipping and Countering the Jab 22:47
Slipping and Countering the Cross 24:42
Rolling and Countering the Lead Hook 30:04
Rolling and Countering the Rear Hook 37:04
Pulling and Countering the Jab 40:16
Pulling and Countering the Cross Overhand Hooks and Uppercuts 44:26
Handfighting and Countering the Jab 50:15
Handfighting and Countering the Cross 55:10
Handfighting and Countering the Lead Hook 59:45
Handfighting and Countering the Jab in Open Stance 1:04:44
Handfighting and Countering the Cross in Open Stance 1:10:34
Handfighting and Countering the Lead Hook in Open Stance 1:20:38
Volume 4
Kick Defense and Counters – Defending Low Kicks 0
Defending Body Kicks 2:12
Defending High Kicks 6:55
Defending Front Kicks 10:43
Defending and Countering the Outside Leg Kick 14:41
Defending and Countering the Inside Leg Kick 19:45

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