Chuck O’Neill – Wing Chun Chi Sau

Salepage : Chuck O’Neill – Wing Chun Chi Sau

Courses Content

This set of 2 DVDs is a Wing Chun training program with martial arts master Chuck O’Neill with the theme of Chi Sau (Nem Thu). The core of Wing Chun’s fighting technique is Chi Sau. Practicing and applying Chi Sau technique is an opportunity for you to demonstrate your knowledge of Wing Chun principles and techniques.

Back Fee 1: Foundations:

* Intro
* Intro to Chi Sau
* Don Chi Sau
* Don Chi Sau Up Close
* Don Chi Sau Stepping
* Don Chi Sau Stepping Up Close
* Chi Sau – Lok Sau
* Lok After Up Close
* Spend After Huen After Change
* Huen After Change Up Close
* Chi Sau Tsui Ma
* Chi Sau – Jip Sau/Jao Sau
* Jip After/Jao Sau Up Close
* Chi Sau – Don Chi Sau Drill
* Closing Instruction

Posterior limb 2: Advanced Techniques

* Intro
* Intro to Chi Sau
* Intro to Techniques
* Technique 1 – Jum Sau
* Technique 1 – Jum After Close Up
* Technique 2 – Jut Tan Skin
* Technique 2 – Jut Tan Da Close Up
* Technique 3 – Po Jong
* Technique 3 – Po Jong Close Up
* Technique 4 – Lap Skin
* Technique 4 – Lap Skin Close Up
* Technique 5 – Jut Gaun Po Pie
* Technique 5 – Jut Gaun Po Pie Close Up
* Technique 6 – Tan Skin w/Push
* Technique 6 – Tan Skin w/Push Close Up
* Technique 7 – Spread Skin
* Technique 7 – Lan Da Close Up
* Technique 8 – Heun Lan Da
* Technique 8 – Heun Lan Da Close Up
* Force Sensitivity Drill
* Force Sensitivity Drill Close Up
* Closing Instructions

Language: English

Author

Chuck O’Neill – Wing Chun Chi Sau

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