Bernardo Faria - Introduction To BJJ - An Overview of the Gentle Art for Beginners

Bernardo Faria – Introduction To BJJ – An Overview of the Gentle Art for Beginners digital course
17
Dec
$19.00

Course Description

Bernardo Faria – Introduction To BJJ – An Overview of the Gentle Art for Beginners

Salepage : Bernardo Faria – Introduction To BJJ – An Overview of the Gentle Art for Beginners

Courses Filesize : 1.38 GB

This four volume Video is going to answer EVERY SINGLE question a beginner to the world of BJJ is going to have. Bernardo Faria is going to explain the role of BJJ as a self defense martial art and how the sport aspect of BJJ works.

This five time world champion is going to break down every key and important position so that you begin to understand the terminology and strengthen what youre learning on the mats. Bernardo even explains the belt system and what the word OSS means!

This series will help you find the best school for you and your goals and help you understand how the general class structure of the BJJ class works. You will not have any surprises when you decide to get started! One of the most important discussions Bernardo Faria will share is how to transition and make Jiu-Jitsu a lifestyle instead of just another hobby.

Part 1:

Introduction

Brazilian Jiu Jitsu Self Defense

Brazilian Jiu Jitsu As A Sport

The Standing Part of Brazilian Jiu Jitsu

Guard

Guard Passing Side Control

Part 2:

Mount

Back attack

Submissions

Escapes

Bjj solo moves

Backroll

Frontroll

Part 3:

Hip scape or shrimping

Bridge

Technical stand up

Sprawl

What is the meaning of bow and oss

How to tie your belt and gi

Stripes belt system plus tips for Bjj practitioner

Part 4:

How to find the perfect Jiu Jitsu school for you

How jiu jitsu class is normally structured

Rolling overview

Injuries in sport

Jiu jitsu life style

Overview – Conclusion

Author

Author info

Related to Bernardo Faria – Introduction To BJJ – An Overview of the Gentle Art for Beginners

Course Content

If you do not see the curriculum, please contact us to get update.

Instructor

Admin bar avatar

I'm mike from BatMMA group.
With more than 10 years of professional experience in MMA, I am confident that I can help you find any intensive course you need.
Don't delay and lose your chance. Contact me now to get your favorite courses.

0.0

0 rating

5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 star
0%
$19.00

14-Days Money-Back Guarantee

Includes

  • ›› Comodo SSL encryp
  • ›› Learn Anywhere on any device
  • ›› Lifetime Support
  • ›› Full lifetime access
  • ›› Language: English