Anat Banlel - Move Into Life - Feldenkrais

Anat Banlel – Move Into Life – Feldenkrais digital course
22
Nov
$29.90

Course Description

Anat Banlel – Move Into Life – Feldenkrais

Product Include : 7 DVDs – AVI, 1 CD – MP3,1 ebook – PDF
Product Size : 7.3 GB
Delivery : Digital Download Immediately

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Anat Banlel – Move Into Life – Feldenkrais

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Based on the work of her mentor, mind-body pioneer Moshe Feldenkrais, dancer and clinical psychologist Baniel developed a program she has used with clients, including professional musicians, athletes and learning-disabled children. Articulating and amplifying Feldenkrais’s system, Baniel’s method consists of nine ways to overcome dysfunctional mind-body connections that prevent people of all ages from feeling life-enhancing vitality and optimal health: moving with attention; turning on the learning switch; experiencing subtlety; breaking harmful habits through variation; living more slowly; setting flexible goals; firing enthusiasm; using the imagination; and cultivating awareness. Citing research into neurogenesis, Baniel contends that brain growth can be stimulated with such simple yet paradoxical shifts as making gains without pain, reducing force to increase power and solving problems by daydreaming. By taking quizzes, then doing gentle physical movements and brain exercises, readers can test Baniel’s theories for themselves, as well as read personal success stories. Baniel’s compassionate and empowering approach will leave readers, particularly those with problems defying traditional treatment (chronic pain, mental and emotional trauma) eager to forge positive communication pathways between the body and the mind. (Apr.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

“Baniel’s compassionate and empowering approach will leave readers, particularly those with problems defying traditional treatment (chronic pain, mental and emotional trauma) eager to forge positive communication pathways between the body and the mind.”
Publishers Weekly

“Anat’s work is life changing and so is this book. For those seeking greater health and vitality, Move into Life is a must. The ideas are original and cutting edge, yet supported by science. Read it, apply what you learn, and experience remarkable transformations and greater vitality of mind and body.”
Jack Canfield, Co-author, Chicken Soup for the Soul and The Success Principles™

“I feel lucky to have discovered Anat Baniel’s work. In her book Move Into Life — The Nine Essentials for Life Long Vitality  she offers us powerful, immediate, yet easy to apply ways to wake up our brains and gain the vitality we all wish for. This scientifically based knowledge and practice is novel and important and deserves the widest audience.”
John Gray, New York Times bestselling author of Men are from Mars, Women are from Venus

“Move Into Life — The Nine Essentials for Life Long Vitality is a brilliant and original approach to bringing about rapid change and enhanced vitality. This program gives you access to the limitless energy and vibrancy that are at the heart of a happy and satisfying life.”
Marci Shimoff, New York Times bestselling author of Happy for No Reason and featured teacher in The Secret

“This book puts living back into life. It is the distilled wisdom of a great guide.”
Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

“Anat Baniel has evolved to a point few can match, let alone surpass.”
Dr. Moshe Feldenkrais

“A new, highly original approach to creating vitality, longevity, and self-sufficiency. This book is a must-read for every person wanting to make the best of the next phase of their life.”
Dharma Singh Khalsa, M.D., author of Brain Longevity

“Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity.”
Michael M. Merzenich, Ph.D

Move Into Life provides a great wealth of wisdom and guidance for tapping into the energy for achieving our most rewarding goals and delighting in them when we do.”
Bob Proctor, You Were Born Rich: Now You Can Discover and Develop Those Riches

“Anat Baniel’s discoveries are of vital importance to all of us because they help us reach our greatest potential.”
Christopher Ryan, M.D., American Academy of Physical Medicine and Rehabilitation

“The results I have witnessed border on the miraculous. What Anat does makes complete sense; how she does it is inspiring and often ingenious.”
Cheryl Cooper, M.D., O.D., Member of the Board, Rosalind Franklin University of Medicine and Science

“The work of Anat Baniel has often been described as the world’s best kept secret. Now, at last, this secret is revealed. This book will not just change your life, it will give you the tools to create and nurture a vitality that will continue to move you further and further into life for as long as you live. There is no limit to the possibilities that this book will open for you.”
Neil Sharp, M.D.

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